Level One Recreational Running Course

Recreational Running Coach

The ‘Level 1 Recreational Running Coach’ Course introduces how to lead a recreational run group under the guidance of a Level 2 Intermediate Recreational Running Coach or higher.

In the course, beginning coaches learn the fundamental technique of running, the components of a successful run training program, how to design the warm up and cool down components of a session, the critical communication and group management skills that are required to be an effective coach, and the motivations of recreational running participation.

Pre-Requisites: None