Handy Hints

Our Officials Team have recently updated the Handy Hints Cards for officials – however club helpers may also find the information useful!

Download and view the relevant cards below:

• Timekeeping
• Triple Jump
• Umpiring
• Wind Gauge
• Discus
• High Jump
• Hurdles
• Javelin
• Long Jump
• Place Judging
• Relays
• Shot Put
• Starting