The coaches resource library contains video recordings, power point presentations and other resources aimed at equipping coaches with the skills and knowledge they need to develop and support their athletes through their athletic careers. Presentations cover topics on periodisation and planning, injury prevention, having difficult conversations, strength and conditioning as well as links to TTP guest presenter websites.
Recovery Modalities – Tess Rhodes
Tess Rhodes presents coaches with a range of options to improve their athletes’ recovery.
RED – S Relative Energy Deficiency in Sport – Georgie Buckley
Georgie Buckley discusses how detrimental Relative Energy Deficiency in Sport (RED-S) can be, the warning signs and what can be done to prevent this in athletes.
Mental Health and Well-being – Mark Spargo
Mark Spargo presents to our coaches the importance of mental health and well-being on performance. Additionally, Mark discusses the warning signs coaches need to look out for, as well as how to handle situations where an athletes lack of mental health may be an issue.