The athlete resource library contains video recordings, power point presentations and other resources aimed at equipping developing athletes with the skills and knowledge needed to succeed as an athlete. Presentations cover topics on sleep and recovery, sports psychology, injury prevention, mindfulness, sponsorship, nutrition, managing finances and competing clean.
Watch: “Sleeping to Win: Examining the influence of sleep on athletic performance” – Spencer Roberts
Watch: “Sports Psychology” – Mark Spargo
2017 TTP Resource Library
View the 2017 TTP Resource Library by following the link below.